Do You Want a Healthier Life?
You'll Need To Put On Your Sleuthing Hat and assume the role of a crackpot investigator when choosing what's best for you.
Feature Video
Oz Garcia gets tips on healthy meal options.
Millions of Americans undergo diet programs, in high hopes of controlling or losing weight. Unfortunately, not all these Americans are successful to keep their targeted weight off. So, what is the problem?
It can be because one of the three reasons:
- One is not sticking properly to the right regimen of the diet program;
- One has chosen the wrong diet program; or
- Weight control products used are ineffective.
In other cases, many people easily believe over the claims of some weight control products; thus, are also quickly trapped to false hopes of getting weight off their physical body immediately. Or that, are quickly chained into using ineffective products; hence, not gaining effective results at all.
Unfortunately, many people are yet to learn that they need the key to achieving your desired weight, which are the following:
- Using the right diet program/weight control product;
- Eating healthy, balanced foods; and
- Getting active in your daily lifestyle.
Now, if you are going to choose from the many weight loss products available in the industry, remember that the number of choices is quite confusing. Nowadays, it isn't surprising if you encounter hundreds of these products available through over the counter, local clinics, or your local dealers.
This number just shows how much intensified is the need of people to undergo some kind of weight loss/control program. Because of the dizzying number of these products, you need to be very vigilant than ever. In doing so, be sure to check with your physician, dietician, nutritionist, or whoever is the right person to consult with.
Investigate more than what is required. And finally, know every weight control product presented to you and compare each to ensure you end up with the right product that suits your needs.
When it comes to weight control products choices, the following are some of the claimed effective products:
- Diet drink - usually powdered formulas either in milk, chocolate, shakes, or juice form.
- Prescription diet medicines - pills that contain appetite suppressant. Can also contain ephedra or phenolpropanolamine hydrochloride.
- Herbal nutritional program-usually, in the form of shakes, pills, etc.
- Diet pills - to be taken once or twice.
- Chitosan supplements - contain dietary fiber from shellfish.
- Chromium supplements - usually available as chromium salts for easy absorption.
- Green tea extra diet supplements - believed to contain strong antioxidants, in the form of polyphenol.
- Hibiscus teas - purported to increase your energy levels, which in turn help in the process of weight-loss.
- Bulk fillers
- Diet patches
- Electrical muscle stimulators
- Magnetic diet pills
- Magic earrings
Vernessa Taylor
Weight Loss, Fitness and Healthy Lifestyles
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